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Video 8: Health, Diet and Exercise

You are not a machine! Your state of health directly effects how will you perform in your business. Every year as we get older, good health becomes more important to us. If you want to maximise your success in business, one of the best places to start is to look after all aspects of your health.

You’ll be doing no one any favours in the long run if you take on the ‘martyr syndrome’ and put the welfare of your business or even your team members ahead of your own health.

In this video you’ll learn to pay equal attention to three key aspects of health, physical, mental and spiritual, which we now know are closely interrelated.

Series One: Personal Development

You’ve probably heard yourself that lottery winners often go broke. Why?
The answers relate to their self worth, self perception, not listening to wise advice or having people in their circle who can give such advice. That’s why I’ve made Personal Growth the first of the 12 series that I’ve planned that will cover almost every aspect of running your own business.

It’s hard to successfully create, own and run your own business! I understand the challenges you face, because I’ve been in business myself for over three decades.  Leading business authors understand that for a business to thrive, the owner needs to first work upon themselves.

Rich Dad Poor Dad author Robert Kyosaki says, “It all starts with mindset.”
Stephen Covey, author of The Seven Habits of Highly Effective People says, “Personal victory comes before the public victory.”
And John Maxwell, author of The Winning Attitude says, “Your attitude determines your altitude.”
You can start your own journey to personal and business growth right now by watching my video.